Rodney Mitchell Personal Training

For 10 years, ZUU® has been enriching the lives of individuals and communities – physically, mentally and socially. The World’s leader in High Intensity, Low Impact Bodyweight Training.
 
The World’s most respected educator in Human Movement, ZUU® is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces.
 
Over the years, ZUU® has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible.