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boxing training
HERE'S WHAT YOU CAN EXPECT
When developing my boxing training package there were a number of key objectives that I wanted to provide. I wanted to ensure that the sessions will make the benefits of boxing training fully accessible to all, whatever an individuals level of knowledge or experience of the sport is or is not.
You'll gain a true coaching experience packed with practical benefits. Receive detailed and specific boxing coaching. Discover a unique boxing learning experience head and shoulders above anything else out there, providing you with value for money. One helluva combination!
DESCRIPTION
These jaw-dropping combos give an excellent starting point to bringing the skills, techniques and tuition together.
Discover a number of killer combinations in this section. I have included at least twelve jaw-dropping, head turning three, six, nine punch combinations (combo's) that I consider to be a great starting point.
The twelve combinations are separated into three groups. Combinations 1-4 getting to close range, combinations 5-8 working at close range and combinations 9-12 exiting close range.
DESCRIPTION
As with all boxing techniques, excellence is based on solid footwork. This is about core capabilities; dynamic boxing, power and a solid base for defence.
In this module and after an extensive in-depth introduction, we'll cover four key footwork techniques. Boxing stance, feet distance both length and width, the boxing stance to pivot and the angled step.
This module is packed full of amazing drills and insights, you will really start to unlock excellence in close range fighting!
DESCRIPTION
Having covered the shots that we can use at close range it then makes sense to examine the capabilities around defending those same shots. You'll learn a number of different methods of defending yourself against incoming hooks, and uppercuts and importantly how to turn that defence into attack. We'll look at slips, wedge blocks, rolls and fire and duck and fire. All incredibly helpful tools at close range.
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